Workout Planner
This is a digital workout planner that is super simple to use and covers all the basics. Set your goals at the beginning, then use the planner to reach them! The planner is based off 6 workout periods. Use the first page to plan out your week of workouts, then the individual workout pages to log each rep and set. Finally check in with yourself after every set of workouts to measure your progress and refocus your mind on the upcoming workouts. It is perfect to help you reach your health goals for 2024. This was designed for people that live active and busy lifestyles, like college students, athletes, and parents.
You will get an easy use, but effective fitness planner that can help you accomplish your goals.You can use it for yourself or even for a client. Track your progress and see results come flying in with the help of this journal. It comes with a goal setting page and then the pages to start your own fitness journal.